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A free podcast designed to help you benefit from meditation in your everyday life. The guided meditations contain audio technology called 'binaural beats'. These tones actually help slow the brain waves to induce a relaxed and powerful meditative state. Please use headphones, and do not listen while driving or operating machinery. © © 2006-2011 Jesse and Jeane Stern, all rights reserved. |
http://ift.tt/1AR5kYv from iTunes Store: Top Podcasts in Health http://ift.tt/1rI55LM
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